I provide personalised mat & reformer classes in the comfort of your home, available throughout London.
Each class is 1 hour.
**
**It includes a free zoom call so I can assess your goals
and for you to get to know me.
**I am fully Insured.
***Please contact me via the Contact Me page. to check availability.
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We will concentrate on your individual goals, incorporating the principles of Pilates to support your growth in your personal space.
Note: If you have a reformer or an infrared mat in your home studio, I can integrate those into our routine.
Pricing:
£70 p/h now £42
In my private classes, we focus on exercises performed on the mat, utilising body weight for resistance. This approach is excellent for building strength, enhancing core stability, and improving flexibility. I emphasise mindfulness and breathing techniques throughout our sessions to promote a holistic strengthening of your entire body.
If you're recovering from an injury, I tailor the exercises to incorporate the basic principles of Pilates for effective rehabilitation.
Train at Home with Friends and Save!
If you enjoy working out in the comfort of your home and if you have enough space, invite up to three friends to join you for a small group training session. This option is ideal for those with shared fitness goals seeking the benefits of personalized attention.
Pricing:
£50 p/p per class for a group of four.
now £20 pp
I will assess the group's skill level, focusing on mat training and progressively advance to more challenging movements as we develop together.
Professional instruction on your own equipment.
If you have a reformer, you can enjoy the benefits of personalised private tuition in your own space. Using spring-based resistance, these sessions allow for a wider range of motion while specifically targeting core strength, flexibility and structural alignment.